Welcome to the home of mindful movement

Our supportive team is here to guide on your journey as you discover the transformative power of moving safely. Explore a wide range of of class styles that embody a feel-good FLOW with an emphasis on good FORM

Join a community that is brimming with positivity in the friendly atmosphere of our boutique studio.

MAT Classes

Power through, or set your own pace, with our varied timetable of Mat classes.

Flow from Yoga to core-centric Pilates, choose plies at the Barre or find your grooves at Dance.

Experience MAT

REFORMER Classes

Stretch, strengthen, and flow your way through an varied timetable of Reformer classes, ranging from Basics to Flow, through to a supercharged Reformer Plus.

Experience REFORMER

Pilates.
Barre.
Align.
Reformer.
Yoga.
Dance.

Sign up

MAT Classes

REFORMER Classes

Pilates.

Barre.

Align.

Reformer.

Yoga.

Dance.