A woman with blonde hair in workout clothes lying on a yoga mat, performing a side leg lift exercise in a bright room with a window and green plants.

Mat Pilates

Our Mat Pilates classes blend traditional Pilates with a contemporary flair for a flowing experience. Enhance strength with the use of props. The perfect potion to prevent & manage injuries.

Pilates FOUNDATIONS. Pilates STRENGTH

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Reformer Pilates

Improve balance, strength and posture. REFORMER Pilates encourages controlled movement and body alignment. It is low impact & kind on joints. Our class size is limited to 5 for a truly personalised experience

Reformer FOUNDATIONS. Reformer STRENGTH. Reformer FLOW

Barre Studio Glebe

Barre

A dynamic class that promises to tone, strengthen…& burn! Barre blends Pilates technique with the grace of ballet and the flow of Yoga. You don't need to be a prima ballerina to join

People participating in a yoga class in a bright, airy room with large windows and green plants, practicing downward dog pose on yoga mats.

Yoga

Cultivate strength and flexibility and self awareness as you flow through our Yoga Classes.

Yoga FOUNDATIONS. Vinyasa-inspired FLOW. Hatha-inspired FORM. YIN Yoga.

Dance Class Sydney

Dance

Find your rhythm in our low-impact dance class, where functional fitness meets easy-to-follow sequences. It's all about good vibes, you don't need to be a dancer to enjoy the experience

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Find Your Rhythm

Download our dedicated Studio App for easy access to classes, events and memberships

Download from App Store

Download from Google Play

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