A woman with blonde hair in workout clothes lying on a yoga mat, performing a side leg lift exercise in a bright room with a window and green plants.

Mat Pilates

Our Mat Pilates classes blend traditional Pilates with a contemporary flair for a flowing experience. Enhance strength with the use of props. The perfect potion to prevent & manage injuries.

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Reformer Pilates

Improve balance, strength and posture. REFORMER Pilates encourages controlled movement and body alignment. It is low impact & kind on joints. Our class size is limited to 5 for a truly personalised experience

Barre Studio Glebe

Barre

A dynamic class that blends the form of Pilates with the grace of ballet and fluidity of yoga-inspired flow. Expect uplifting rhythms, low impact sequences, sprinkled with a challenge. You don't need to be a prima ballerina to join.

People participating in a yoga class in a bright, airy room with large windows and green plants, practicing downward dog pose on yoga mats.

Yoga

Cultivate strength and flexibility and self awareness as you flow through our Yoga Classes in harmony with the breath. Each instructor brings their own unique approach, with a focus on mobility, balance, alignment and mindfulness.

Dance Class Sydney

Dance

Find your rhythm in our low-impact dance class, where functional fitness meets easy-to-follow sequences. It's all about good vibes, you don't need to be a dancer to enjoy the experience

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Find Your Rhythm

Download our dedicated Studio App for easy access to classes, events and memberships

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