A woman practicing yoga in a room with natural light, lying on her side with one arm supporting her head, one leg extended upward, and the other leg resting on the floor.

Pilates

Our Mat Pilates classes blend traditional Pilates with a contemporary flair for a flowing experience. Enhance strength with the use of props. The perfect potion to prevent & manage injuries

Women participating in a yoga class in a bright studio with large windows, practicing seated twist poses on yoga mats.

Yoga

Cultivate strength and flexibility through our Vinyasa-inspired Yoga FLOW that encourages fluid movements

Develop self-awareness and strength, with our Hatha-inspired Yoga FORM that emphasizes alignment

Feel nourished with our YIN Yoga that promotes deep stretches and a meditative experience

Deep dive into fundamentals with our Yoga BASICS and learn how to develop a sustainable practice

Three women participating in a yoga class at a studio with wooden floors, a large circular window, and plants. They are stretching with one arm over their heads and one hand on a ballet barre.

Barre

A dynamic class that promises to tone, strengthen…& burn! Barre blends Pilates technique with the grace of ballet and the flow of Yoga. You don't need to be a prima ballerina to join

Dance Classes Glebe

Dance

Find your rhythm in our low-impact dance class, where functional fitness meets easy-to-follow sequences. It's all about good vibes, you don't need to be a dancer to enjoy the experience

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